Hello! You can call me Jo! I am a certified personal trainer through Aerobics and Fitness Association of America (AFAA), as well as a registered nurse. I am also a pre and post-natal certified through Girls Gone Strong. As well as a certified nutrition coach through Precision Nutrition. I have also competed in a body building competition. I have been training for 6 years and am loving every second of it!
Hello, my name is Norm. I am a certified personal trainer through the National Academy of Sports Medicine (NASM). I recently started training and am looking forward to sharing my experience with you to help you achieve your goals.
Lets stay healthy and strong!
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